Improving The Health Of Your Relationship
Many people today think that improving their health only has to do with the physical self but there is so much more to it that they are not realizing.
It makes sense that health is your greatest asset and if you are healthy than here is a list of things that can be really good because of it:
- Your Job- the healthier and more energetic you are the more productive you can be; which is good for both your boss and yourself. How often do you see people struggling with energy at work or they are sick all the time? If you are suffering with chronic health problems it is really hard to be happy and productive at work.
- Your Family- do you ever notice when you are healthy that you are better able to take care of your family. There are always plenty of things to do around the house like cleaning, cooking, yard work, home projects, playing with your kids etc. Optimal health allows you to be more engaged with your family, to connect at a higher level which is what all of us want.
- Your Relationships- whether you are married or single we all like to hang around and connect with someone who is healthy. If your partner or spouse is always struggling with their health it is really hard to connect, to be intimate and to have good communication. You can take the quality of your relationships to the next level by eating right, exercising and taking time out to de-stress.
In general you can look at what being healthy affords you; it allows your body to adapt to stress much better than someone who is unhealthy. Being able to adapt to stress is one of the keys to a successful life; we always have stress coming our way throughout the day and it is our ability to adapt and respond to it that makes us happy or miserable.
Besides being healthy, and I think you need that first and foremost, relationships need constant work and constant nourishment to be successful. It takes effort to connect with the opposite sex, if you get into a relationship and go on cruise control you are destined for failure; sad but true. Relationships should be fun and exciting but sometimes we are sabotaging them, we can’t seem to get out of our own way.
Do you ever wonder why you just can’t find the right person, or you may think you have found the right person but then you lose interest or attraction?
Wouldn’t it be amazing if you knew how to create long lasting, engaging, connected relationships that are fun and exciting not only now but in the future as well?
This stuff really works, go for it and let me know what you think.